WATCH: Are fish oil supplements a health hoax?

Do fish oil supplements provide any health benefits?
Do fish oil supplements provide any health benefits?

Over time, fish oil supplements have become very popular with some people saying it could decrease the risk of a heart attack and is good for brain health.

With all the popularity it has gained over time, scientists are beginning to wonder if there it is beneficial.

It's believed that there is insufficient evidence to back up the claims that it helps. 

Image credit: iStock

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