Foods like white bread, soda, granola bars, energy drinks, and cereals are convenient and tasty; they can harm your health over time.
Image credit:
iStock
We live in a world where facts and fiction get blurred
In times of uncertainty you need journalism you can
trust. For only R75 per month, you have access to
a world of in-depth analyses, investigative journalism,
top opinions and a range of features. Journalism
strengthens democracy. Invest in the future today.