Weight Loss | Health24

16 Nov 2020

Weight loss and timing of meals - does it matter?

Weight loss and timing of meals - does it matter?

Bigger meals earlier in the day were previously associated with weight loss – but recent research shows otherwise.

Lockdown: Survey finds that many in SA gained weight, despite trying to lose a few kilos

Lockdown: Survey finds that many in SA gained weight, despite trying to lose a few kilos

16 Nov 2020

Willpower is not the key to weight loss, your brain plays a big role, study says

Willpower is not the key to weight loss, your brain plays a big role, study says

03 Nov 2020

Even if hips, legs slim down, belly fat remains a health danger

Even if hips, legs slim down, belly fat remains a health danger

02 Oct 2020

Don't wait to lose weight: Shedding obesity in youth extends life

Don't wait to lose weight: Shedding obesity in youth extends life

25 Aug 2020

What difference do calorie counts on menus make?

What difference do calorie counts on menus make?

23 Jun 2020

Weight-loss surgery works, no matter how long patient was obese

Weight-loss surgery works, no matter how long patient was obese

06 Mar 2020

6 weight loss strategies that’ll get you closer to your #BodyGoals

6 weight loss strategies that’ll get you closer to your #BodyGoals

25 Jan 2020

Real talk: Does pooping affect weight loss?

Real talk: Does pooping affect weight loss?

25 Jan 2020

Anorexia often stunts girls' growth, study finds

Anorexia often stunts girls' growth, study finds

28 Aug 2020

What matters more for obesity risk, genes or lifestyle?

What matters more for obesity risk, genes or lifestyle?

14 Jan 2020

Victoria's Secret models are skinnier now, as average woman's waistline widens

Victoria's Secret models are skinnier now, as average woman's waistline widens

14 Jan 2020

Could obesity alter a child's brain structure?

Could obesity alter a child's brain structure?

14 Dec 2019

'I went from never exercising to running my first 5km – and lost 17kg in the process'

'I went from never exercising to running my first 5km – and lost 17kg in the process'

03 Dec 2019

10 intermittent fasting side effects that might mean it’s not a great fit for you

10 intermittent fasting side effects that might mean it’s not a great fit for you

01 Dec 2019

Can cinnamon help you lose weight?

Can cinnamon help you lose weight?

21 Nov 2019

Here are some proven best ways to shed belly fat fast

Here are some proven best ways to shed belly fat fast

18 Nov 2019

The on-again, off-again weight-loss diet

The on-again, off-again weight-loss diet

16 Nov 2019

Should weight-loss surgery for kids and teens be more of an option?

Should weight-loss surgery for kids and teens be more of an option?

15 Nov 2019

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