Supercharge your metabolism

We have all wished for a faster metabolism to burn kilojoules more efficiently at some point in our lives. Though our basal metabolic rate (the energy that our body expends while resting) is generally determined by our genetics, all hope is not lost. Check out our slideshow for clever ways to get that much-desired boost.

 

We live in a world where facts and fiction get blurred
In times of uncertainty you need journalism you can trust. For only R75 per month, you have access to a world of in-depth analyses, investigative journalism, top opinions and a range of features. Journalism strengthens democracy. Invest in the future today.
Subscribe to News24
Voting Booth
Have you entered our Health of the Nation survey?
Please select an option Oops! Something went wrong, please try again later.
Results
Yes
29% - 9746 votes
No
71% - 23877 votes
Vote