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07 Jan 2003

Super Circuit
Is there an easy way to calculate kJ/cal burned during a super circuit session?
Answer 305 views
Expert
FitnessDoc(wow)

01 Jan 0001

Hi JP

The only way I can think of, is wearing a type of heart rate monitor that links your heart rate to calories expended. Polar Heart rate monitors have one in their range.

Good luck.
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