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09 Jun 2004

eating plan
I need to follow a correct eating plan. I go to gym 3 times a week and follow the workout series in the `Mens Health'
What do I need to eat and how much for my body type to build muscle and trim fat?
Answer 397 views
body building

01 Jan 0001


You'll need to consult a dietician/sports nutritionist for the best advice.

Keep well,

Conrad Booysen-Biokineticist
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