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21 Jun 2004

Workout plan - dumbbells

Can you send me a workout plan for dumbbells, I have a exercise bike and and a set of heavy and light dumbbells. I've started now... (My wife's emial :)
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body building

01 Jan 0001


I'm not replying from my office-would it be possible for you to post this question on Monday again and I promise that when I'm in on Monday I'll send you my program.

Keep well,

Conrad Booysen-Biokineticist

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