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27 Oct 2011

Cholestrol
My cholestrol level is 6.7mmol/l and am 37 years old. i am a bit worried about this number and now i am avoiding all meats including chicken, beef and mutton and pork. Also I am bit worried to consume cashew nuts, almonds and other nuts and iI really like them very much. I dont know what to consume and what not. Every body says fish is good and flora pro active spread with plant sterols are good. please advice me what I can eat and what not.
Answer 286 views
Expert
CyberDoc
cyberdoc

01 Jan 0001

Ratheesh

It is important to consult a dietrician for a tailor made diet.

Regards




Dr Anrich
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