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16 Oct 2006

Correct sports bar after surgery
Hi Doc
I see there is no plastic surgery doc so I hope maybe you can answer my question, and if not, refer me to someone who can.
I recently had my breasts enlarged to a D cup. I am a runner and run for about an hour everyday. I had to stop after the op while I healed. I now want to get back into my running but I am scared that it will cause my breasts to start sagging. I really dont want to give up the running. I am wearing 2 sports bras while I run just to be safe, but I feel theyr'e still bouncing too much. Am I being neurotic? How do I know if my breasts have enough support. Should there be no bounce at all? What bra would you recommend I get? I was told to get a bra 1 cup size and 1 back size smaller than the size I am so that everything is really "tucked in". Is this good advice?
Thank you
Answer 329 views

01 Jan 0001

Dear Tazza
I think what you are doing at the moment is the best you can do - you also don't want to go tighter . They normally say that runners can start exercising again after about 2 weeks, and as far as I know there are no reasons why you should not run. Whether you run or not, if your breasts are going to sag , they will sag.
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