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Question

13 Jan 2010

exercise
Good Afternoon

Last Friday evening I had a sore throat specially when swollowing
I took corensa c about 4 times on saturday and lots of throat lozengers.
and once ore twice on sunday.
Today My sore throat has gone but i still have a bit of flem in my throat.

I would like to start exercising again ie running, gym as I do not want to lose my fitness. Can I start or should I still wait a few days.
Answer 367 views
Expert
CyberDoc
cyberdoc

01 Jan 0001

Hallo Doron
You should not exercise if you have sore muscles, fever or shortness of breath. Otherwise it is fine, just take it slower than normal, and stop if you feel bad
Dr Bets
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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