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09 Jan 2006

Muscle contracting ...
Hi Doc,

My leg muscles contract now n again when I sleep, n it is very painful. Ussuallyin the morning the pain has gone in the morning but today its painful when I walk n stand.

Can you tell me what causes this n if I can use something to stop this from happening.

Thank you!
Answer 349 views

01 Jan 0001

15. Dear Shasha,
You can take calcium and magnesium combination supplement tablets for cramps. ( you will find it at any chemist) If it does not help ask your GP to do some blood tests to see if your blood minerals are normal?

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