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Question

15 Dec 2009

Re help with slipped disc
Dear doc i had this lower back pain for a bout 3 weeks
and decided to go and see a doc who told me I have a slipped disc. how to prevent getting it again cos its very painful

thks
Answer 356 views
Expert
CyberDoc
cyberdoc

01 Jan 0001

Hallo Sandy
You must be careful how you pick up heavy objects and you have to do back exercises to keep your back muscles strong.
See http://www.mayoclinic.com/health/back-pain/LB00004_D
Dr Bets
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