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15 Dec 2009

Re help with slipped disc
Dear doc i had this lower back pain for a bout 3 weeks
and decided to go and see a doc who told me I have a slipped disc. how to prevent getting it again cos its very painful

Answer 356 views

01 Jan 0001

Hallo Sandy
You must be careful how you pick up heavy objects and you have to do back exercises to keep your back muscles strong.
Dr Bets
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