Ask an expert

30 Oct 2008

I am constantly tired even though I take vitamins and eat a fairly healthy diet. I am very stressed and down at the same time. I have insomnia most nights and everything is too much for me to do, please help!
Answer 385 views

01 Jan 0001

Hallo Bella
You may have underlying depression or a physical condition like an underactive thyroid or anemia. Please go for a medical check up and do the depression questionnaire on to see if you need help in that area. If you get a high score on the depression test, please get medication and see a psychologist to teach you some stress management techniques.
Dr Bets
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.