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14 Sep 2007

Depressed
Hi CS as i said yesterday when in im sick i get so depressed, and i woke up this morning just feeling so down and weepy and i was on a good wicket with my depression but due to the glandular fever im not coping tday im going to take my meds and sleep this heavy feeling of i hope put myself on sleeping therapy I feel so lonely and im so irritated any niose or sound goes right thrue my head and im hearing these far away voices sorry im just getting all the emotions out of my system and you are so close and i dont want to go to Denmar hospital now i want to be alone thanks for listening
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Expert
CyberShrink
cybershrink

01 Jan 0001

Sleep Therapy, of course, is really dangerous quackery ---if it's ever offered to you by a doctor, RUN ! But obviously, as you recognize, sleeping is one of natures ways of promoting healing. Sometimes, I find when you're being irritated by extraneous noises, playing soft music may help you rest better. Hope this sorts itself out for you soon
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