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Question
15 Feb 2006
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Help me!
Please don’t attach me.
Firstly I cannot afford a Shrink and secondly I work such long hours that I cannot visit one even if I could afford one.
How do I stop snooping ?
Yes I looked last night and it was indeed ADT who phoned, once again I’ve not caught him out.
We had a lovely Valentine’s dinner and an awesome evening which just makes me feel even worse.
How do I stop sms’ing throughout the day and if I don’t get a response within 10 minutes automatically assume I’ve done something wrong and find an exchuse to sms again or call him?
Day by day ? Hour by hour ?
Firstly I cannot afford a Shrink and secondly I work such long hours that I cannot visit one even if I could afford one.
How do I stop snooping ?
Yes I looked last night and it was indeed ADT who phoned, once again I’ve not caught him out.
We had a lovely Valentine’s dinner and an awesome evening which just makes me feel even worse.
How do I stop sms’ing throughout the day and if I don’t get a response within 10 minutes automatically assume I’ve done something wrong and find an exchuse to sms again or call him?
Day by day ? Hour by hour ?
CyberShrink
You should be neither attacked not attached. You need to be as creative in finding ways to see a counsellor, perhaps through FAMSA, as you have been so creative in this compulsive snooping. Ask him nicely to lock his phone away, as a security precaution, or to carry it with him, when he's at home. And can't you have your phone or service doctored so you can no longer send SMS / They're not actually essential for a happy life !
And as others say, get very busy in other activities, to occupy yourself, body and mind.
Oh, and Delene's book recommendation is by Dale Carnegie.
And as others say, get very busy in other activities, to occupy yourself, body and mind.
Oh, and Delene's book recommendation is by Dale Carnegie.
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