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Question

20 Jan 2006

Lack of concentration
Since last year November I am really struggeling to concentrate on anything.How can one improve your concentration.

It is just not me.I am ashamed to say what little work I have done today I can not concentrate. Is there anything one can take ?? Maybe vitamins ?????
Answer 2,248 views
Expert
CyberShrink

01 Jan 0001

First best step is usually to see a doc for a good general checkup, as there are so many possible physical causes, as well as psych causes, including stress, anxiety, depression --- and a life to bust you're getting distracted and not memorizing things well enough to be able to remember them later.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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