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Question

08 Feb 2006

OCD
Hi Doc,

I suffer from OCD, is there any foods or diet one should adhere to to help alleviate this situation? Is it true that foods that contain Omega 3 fatty acids are good?

Thanks
Answer 393 views
Expert
CyberShrink
cybershrink

01 Jan 0001

there's no good evidence so far that any food or chemical like Omega-3 fatty acids are good for OCD. In normal amounts they probably wou;dn't be harmful. CBT counselling is still the best non-chemical way to control OCD
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