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19 Jan 2006

struggling to hold back tears...
when i got to work this morning, i took one look at the girl i work with and just broke down. i told her everything. how i've been feeling so depressed lately, and how i think part of it is work related. don't get me wrong, i dont hate my job, i just feel like my potential is being wasted in the position im currently in.

apart from everyone on the forum, and now her, i haven't told anyone else about my depression. i guess i''ve kept it to myself because i dont want people to think i'm looking for attention, and i dont want people to pity me.

anyway, she told me that i have to tell my parents, so i've just sent my mom and email (if she phones and i have to speak to her, i'll start crying). i told her how i've been feeling and that i need to see someone, or find some type of solution, because if i dont i think i may lose my mind.

so that's done. now what? where do i go from here? first step is making it through this day. i struggling to hold back tears...
Answer 347 views
Expert
CyberShrink
cybershrink

01 Jan 0001

The next step is to see a good local doctor or shrink for an assessment and a discussion of your treatment choices. You have been moving towards this for some time ; now you deserve to get properly treated and get well.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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