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Question
05 Sep 2007
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Unhappy
I realised today that I have once again made a decision and thought it would make me happy and it has not.
I realised that no matter what I do in my life I am always unhappy.
How do I become a happy person?I have read The Secret and I think it's a load of crap.
I realised that no matter what I do in my life I am always unhappy.
How do I become a happy person?I have read The Secret and I think it's a load of crap.
CyberShrink
I entirely agree with your diagnosis of The Secret. Consider CBT counselling, which is especialyl adapted to helping someone review their habits of thought, and to revise them where your assumptions are making you unnecessarily unhappy.
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