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Question

13 Oct 2008

what is wrong with me?
everything i think, no matter how good and positive it can be there is something negative about it that i will think off, i try to avoid this but it just keeps on happening.
Answer 300 views
Expert
CyberShrink
cybershrink

01 Jan 0001

Sounds like some uncomfortable and unhelpful habits of thought, which CBT, Cognitive-Behaviour Therapy would be ideal for clearing up.
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