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Question

12 Jan 2010

GABRIEL METHOD
WEET U VAN HIERDIE METODE EN SAL U DIT AANBEVEEL?
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Expert
DietDoc
DietDoc

01 Jan 0001

Beste Michelle
Een van my lesers het laat verlede jaar vir my die basiese beginsels van die Gabriel Metode gestuur en dit lyk heel goed. Voeg tog net 3 porsies lae-vet of ver-vrye melk of jogurt by die dieet en sorg dat jy wel oefen, en jy behoort gewig te verloor.
Vriendelike groete
DietDoc
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