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Question

16 Jan 2003

haemochromatosis
Please give me a list of iron rich foods to avoid!
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Expert
DietDoc
DietDoc

01 Jan 0001

Dear Muffy
The following foods have a high iron content: all meats, esp organ meats like liver and kidneys, egg yolk, fish, legumes, spinach, dried fruit. I trust that you are also receiving medical treatment for your condition?
Hope you feel better soon.
DietDoc
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