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16 Oct 2006

Injections and diets
Dear Doc, I went on a strict diet, but the girls on the chat forum advised me against it. I was on a diet for 10 days. I got an appetite suppressant and water pills to drink. Breakfast is around 11:30 and is half a cup of high fibre bran with milk. Supper is steak, mince or chicken with either a salad or two veggies. The dr aslo injected me with something he called APL. Now I am worried about how healthy this was and what the injection was.
Answer 346 views

01 Jan 0001

Dear Janine
You know that this type of diet is not healthy and can cause deficiencies, etc. The appetite suppressants can also cause a long list of negative side-effects including addiction - something you don't need in your life. No one knows what these diet injections really contain - hopefully it was something harmless. You should rather consider using a balanced, low-fat diet and regular exercise to lose weight as this is the healthy option.
Take care
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