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Question

11 Jun 2004

L-Glutamine?
Is L-Glutamine safe for a woman to use and can it aid fat loss? Which one would you suggest?
Answer 409 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Sandy
Seeing that human beings make glutamate in their bodies, you can probably take L-glutamine without negative effects. The jury is still out when it comes to L-glutamine assisting weight loss, so I cannot give you an opinion. We will have to wait for the results of proper scientific studies before we can recommend its use.
Best regards
DietDoc
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