Ask an expert
Question

05 Feb 2006

legs......<br>
hello! im 14 nd want to lose a little weight on my legs, i got a nice figure but i want to feel happy in acozzi bottom. its only at the top of my leg should i go on a small diet or do you think exercise is better?
Answer 389 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Sarah
At the age of 14 you probably don't need to go on a diet unless you are actually overweight, and it doesn't sound as if you are. Targeted exercise is the answer. Ask Fitness Doc for a set of home exercises that target the top part of the legs.
Good luck
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
Voting Booth
Have you entered our Health of the Nation survey?
Please select an option Oops! Something went wrong, please try again later.
Results
Yes
33% - 9362 votes
No
67% - 19322 votes
Vote