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22 Sep 2006

Lemon juice
Haai there
I need to know if it is true that lemon juice can also help you to loose weight. If it is, how do I use it, do I drink it with water or is it best to use it in my tea.

Answer 377 views

01 Jan 0001

Dear Tesh
Drinking lemon juice will provide you with a small amount of vit C, but it will not really help with weight loss. If you start drinking lemon juice, remember to rinse your mouth or brush your teeth afterwards because the acid can damage your tooth enamel. To lose weight you need to use a balanced energy-reduced, low-fat diet and daily exercise.
Best regards
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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