Publications
Ask an expert
Search expert health advice:
Browse by expert
- Allergy expert
- Anti-ageing expert
- Arthritis expert
- Breast cancer expert
- Cancer expert
- CyberDoc
- Oral health expert
- Diabetes expert
- EnviroHealth expert
- Family law expert
Question
15 Feb 2004
Share
Nutrition CheckBoard
Hello Doc,
Is there a Kind of Chart or a Table for Various type of Foods
eg. Meat line, Veggies, Fruit, Cereals that Can show the % of Fat, Vit's,Protein, Carbs Contained in that specific Food.
Also Is it Possible to devise a chart to show eg: plate of Mutton Curry per Specific Portions the Amount of Fats, Proteins,Carbo's such a meal would idealy Contain.
Your help is Most,Most Sincerely Appreciated.
Is there a Kind of Chart or a Table for Various type of Foods
eg. Meat line, Veggies, Fruit, Cereals that Can show the % of Fat, Vit's,Protein, Carbs Contained in that specific Food.
Also Is it Possible to devise a chart to show eg: plate of Mutton Curry per Specific Portions the Amount of Fats, Proteins,Carbo's such a meal would idealy Contain.
Your help is Most,Most Sincerely Appreciated.
DietDoc
Dear Healthy Man
If you click on 'Diet' and 'Calorie Corner' you will obtain some information about the energy value of the various foods. The Medical Research Council publishes the SA Food Tables, so try phoning them at: (021) 935-0911.
Good luck
DietDoc
If you click on 'Diet' and 'Calorie Corner' you will obtain some information about the energy value of the various foods. The Medical Research Council publishes the SA Food Tables, so try phoning them at: (021) 935-0911.
Good luck
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
Get the Sport Report every Thursday to stay up to speed with everything you need to know in the world of sport.
Rand - Dollar
17.08
+0.0%
Rand - Pound
20.88
+0.1%
Rand - Euro
18.61
+0.2%
Rand - Aus dollar
12.07
+0.2%
Rand - Yen
0.13
-0.0%
Platinum
1,027.94
+1.7%
Palladium
1,669.98
0.0%
Gold
1,916.23
+0.2%
Silver
23.51
+0.2%
Brent Crude
82.17
-0.8%
Top 40
73,629
0.0%
All Share
79,802
0.0%
Resource 10
74,686
0.0%
Industrial 25
102,624
0.0%
Financial 15
16,551
0.0%
All JSE data delayed by at least 15 minutes
JMPD officer helps woman give birth on side of the road on first day in...
02 Feb
Teachers adopt little boy who's had multiple amputations: 'It's been the most...
31 Jan
Public park in Brackenfell transformed into community vegetable garden
01 Feb
Good News: Shining a light on the bold, brave, glass-half-full people keeping SA...
23 Sep 2022
WATCH | What unnecessary expense is holding you back from going on that dream...
26 Jan
WATCH | Ahead of the Curve: Banking and e-Commerce in a digital world
26 Jan
SA’s favourite hotspots level up into ‘awesome spaces’ with free wifi and chilling...
13 Jan
Enjoy the High Rise Chilla - the cocktail of the summer - at a new ‘Access...
13 Jan
