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19 Feb 2003

Proper Eating plan for training
I'm following the war on wobbles training programme and would like your advise on an eating plan to follow to help boost my training and weight loss
Answer 314 views

01 Jan 0001

Dear Tanya
Click on 'Diet' and 'Weight loss' and 'Slimming Diet' for a copy of a low-fat, high-fibre diet which will also boost your exercise programme because it contains sufficient carbs to provide fuel for your activities and to prevent loss of lean muscle mass.
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