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severe constipation,recommend a diet
i can go up to 6 days without passing a stool, i feel bloated, and my tummy is sore,what can i do, i have been experiencing this for a long time please help me ,can you recommend a diet
Dear Kay
It may be a good idea to have a medical checkup to see if you don't suffer from Irritable Bowel Syndrome (IBS) with constipation. If this is the case, the dr will be able to prescribe specific medication for the condition. To increase your dietary fibre intake and obtain tips about this condition, click on ‘Diet', ‘You are what you eat' and "Healthy GI tract'. While you are on the Diet site, also do a search with 'IBS' to find the article I wrote this year on 'NEW LIGHT SHED ON IBS' which will provide information about this condition.
Best regards
DietDoc
It may be a good idea to have a medical checkup to see if you don't suffer from Irritable Bowel Syndrome (IBS) with constipation. If this is the case, the dr will be able to prescribe specific medication for the condition. To increase your dietary fibre intake and obtain tips about this condition, click on ‘Diet', ‘You are what you eat' and "Healthy GI tract'. While you are on the Diet site, also do a search with 'IBS' to find the article I wrote this year on 'NEW LIGHT SHED ON IBS' which will provide information about this condition.
Best regards
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.