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03 Mar 2003

My boyfriend and I stopped smoking in the beginning of Feb, and what a good decision that was. Anyway we got engaged a couple of weeks ago, and I dont know if it is from stopping smoking but I feel that I am always eating, I have not noticed any of my cloths getting too small or anything like that. Please can you suggest a fast way to loose a small amount of weight... and keeping it off for the wedding.
Looking forward to your soonest reply.
Answer 393 views

01 Jan 0001

Dear Bride
Congratulations on getting engaged, stopping smoking and the impending wedding which I hope will be super. Click on 'Diet' and 'Weight loss' and 'Slimming Diet' for an example of a low-fat, high-fibre diet. Combine the diet with some exercise - like jogging or swimming and you will be fit and trim for the Great Day.
Good luck
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