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Question

09 Feb 2004

Speed up metabolism

Hi. What food will speed up my metabolism?

Answer 361 views

Expert

DietDoc

01 Jan 0001

Dear Lee
The best way to speed up your metabolism is to do regular aerobic exercise. So get active - skip, run, jog, swim, cycle, walk briskly - join a gym - anything to get active.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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