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Question

09 Feb 2004

Speed up metabolism
Hi. What food will speed up my metabolism?
Answer 361 views
Expert
DietDoc

01 Jan 0001

Dear Lee
The best way to speed up your metabolism is to do regular aerobic exercise. So get active - skip, run, jog, swim, cycle, walk briskly - join a gym - anything to get active.
Best regards
DietDoc
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