Ask an expert
Question

10 Aug 2006

vrae oor hoe bloeddruk
My man lei aan hoe bloeddrek en dit is familie geskiedenis.
ek wil graag weet watter kossoorte moet hy nou vermy en wat is goed vir hom om te eet.
dankie
Answer 6,978 views
Expert
DietDoc

01 Jan 0001

Beste Lewis
Daar is 'n spesifieke dieet vir hoë bloeddruk wat die DASH Dieet genoem word, wat in die VSA ontwerp is en wat kan help vir gewigsverlies. Kliek op 'Diet' bo aan hierdie bladsy en dan op 'You are what you eat' en lees al die artikels oor 'Hypertension', asook oor die dieet. Laat jou man sy dokter vra watter oefening hy mag doen en dat hy dan begin om elke dag vir ten minste 30 min te oefen (bv. flink gaan stap) want dit help vir bloeddruk en gewigsverlies.
Sterkte
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
Voting Booth
What are your thoughts on the possibility of having permanent Stage 2 or 3 load shedding?
Please select an option Oops! Something went wrong, please try again later.
Results
I'll take that over constant schedule changes
13% - 1220 votes
Why are we normalising Eskom’s mess?
72% - 6839 votes
I've already found alternative ways of powering my home/business
15% - 1424 votes
Vote
Rand - Dollar
17.07
-0.2%
Rand - Pound
21.03
+0.3%
Rand - Euro
18.77
-0.2%
Rand - Aus dollar
12.17
-0.0%
Rand - Yen
0.13
-0.2%
Platinum
1,013.83
+0.3%
Palladium
1,657.23
-0.7%
Gold
1,955.80
+0.3%
Silver
24.29
+1.3%
Brent Crude
82.84
-3.2%
Top 40
73,673
-0.1%
All Share
79,847
+0.0%
Resource 10
75,340
+0.3%
Industrial 25
102,548
+0.0%
Financial 15
16,444
-0.7%
All JSE data delayed by at least 15 minutes Iress logo
Editorial feedback and complaints

Contact the public editor with feedback for our journalists, complaints, queries or suggestions about articles on News24.

LEARN MORE