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Question
14 Jan 2006
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weight trainingt
what will happen if i do weight training and i stick to my normal diet
DietDoc
Dear Skull
You should start building muscle tissue in those areas like the arms, and legs that are doing the work. You can stick to your normal diet because contrary to popular opinion it is the exercise that makes the muscles grow, not the any special foods or supplements.
Best regards
DietDoc
You should start building muscle tissue in those areas like the arms, and legs that are doing the work. You can stick to your normal diet because contrary to popular opinion it is the exercise that makes the muscles grow, not the any special foods or supplements.
Best regards
DietDoc
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