Ask an expert
Question

15 Mar 2010

Weihgtloss Supplements
What is the best supplements to aid a weightloss diet? I have recently started a healthy eating plan and would like to know if there is any supplements that you can suggest?
Answer 383 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Isma
If you use a well balanced slimming diet that contains all the food groups, then you don't really need to take vitamin and mineral supplements. If you are using a restrictive diet that does cut out one or more food groups, then it may be advisable to use a complete vitamin and mineral supplement like Centrum or Supradyn Forte every second day.
Best regards
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
Voting Booth
Have you entered our Health of the Nation survey?
Please select an option Oops! Something went wrong, please try again later.
Results
Yes
32% - 9465 votes
No
68% - 20205 votes
Vote