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Question

11 Apr 2003

Being a gym fanatic and eating too much at the same time.
Hi!I just want to know if it's okay to attend two aerobics classes everyday, but on the other eat too much.Please help me bcoz this is really depressing me as I really wanna lose weight and be fit.
Answer 338 views
Expert
FitnessDoc
fitnessdoc

01 Jan 0001

Hi Tia

I suggest you write to Dietdoc, giving a very good idea of what you eat on a day to day basis. She can then give you valuable dietary advice about what you perhaps need to alter.

Good luck.
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