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25 Jan 2006

Caesarian and exercising.
Had a C-section, 14days ago. When can I start with abdominal
strengthening exercises or pilates. Unfortunately stillborn baby, so now I want to get started with some activity.
Answer 353 views

01 Jan 0001

Youi should do only very gentle exercises at this stage. You should wiat six weeks before getting back to full exercise.

Best wishes
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