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Question
25 Jan 2006
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Caesarian and exercising.
Had a C-section, 14days ago. When can I start with abdominal
strengthening exercises or pilates. Unfortunately stillborn baby, so now I want to get started with some activity.
strengthening exercises or pilates. Unfortunately stillborn baby, so now I want to get started with some activity.
GynaeDoc
Youi should do only very gentle exercises at this stage. You should wiat six weeks before getting back to full exercise.
Best wishes
Best wishes
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