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16 Sep 2011

Exercise during pregnancy if you are vomitting excessively
Good day

I''m exactly 14 weeks pregnant and am still suffering with nausea
throughout the day. I throw up everything that I eat
and feel very weak and life-less.
Is it still ok for me to exercise although I have no energy?
Answer 412 views

01 Jan 0001

I would suggest that you wait till the nausea has settled. Gentle walking would be alright though.
Best wishes
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