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20 Jan 2006

Cardio Kickboxing
Hi Morne

I used to do Ladies Cardio Kickboxing in Randpark Ridge for a year but was too far for me to travel. It was great as everyone worked hard against the bags without any 'attitude'. Please advise if there is anything similar that I can attend in the south of Jhb (I stay in Glenvista).
Thanx a mil.
Answer 665 views
Self defence expert
self defence expert

01 Jan 0001


Thank you for your mail. What a great time one can have if you are able to train in a ego free environment.
Here are a couple of options for you:
1. Edenvale
Robert Ciapparelli
Cell 083 212 7262
This will be a 15 min drive from Glenvista via the concrete HIghway going past The Glen Shopping Centre

2. Winchester Hills
Victor Cabelleira
Cell 083 387 0199

3. The Box Office
Anton Gillmore
Southen Suburbs Recreation Centre

4. Then there is also the Winchester Hills gym/Squash centre. I know there is a kickboxing school operating from there which also offers kardio kickboxing classes. Sorry i am not aware of their contact details. The person who runs the KickBoxing is Mike Larenjeira

I would suggest you start at no 1 and work yourself down to no 4.

Please feel free to email me at should you require any further assistance.

Kindest Regards

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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