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13 Jun 2011

5 year old thinks she is fat- Very worried Mother
My 5 year old is very self conscious about her weight.
For about 2 years (3-5) she had a child in her class that kept telling her she is fat and ugly. This affected her alot as she would sometimes not want to eat her food as she was affraid it would make her fat and even said that the girl told her to stick her finger in her mouth to get thin. She even stood in front of the mirror and pull her tummy in and tell me that is what she wants to look like. We make a point of telling her she looks pretty and looks nice ect.
The little girll in her class has now left the school for the last 3 months and things have been much better, or so I thought. On Friday when stopping to pick some food up I told her that she must taste what I had bought as it was something new to her. I told her that it is healthy food and we eat healthy food to look after our bodies and to not get sick and that is why she must at least taste and let me know if she likes it.
Before we even got to the tasting she started to cry and she told my husband and I that she dreams to be thin and that her tummy is fat.
she is not at all over weight and is a normal built little girl, she is also not surrounded by people who keep talking about loosing weight or that they are fat either
What can I do to help my little girl from developing a serious eating disorder?
Answer 423 views
Eating Disorders Expert
Eating Disorders and Obesity Expert

01 Jan 0001

Hello Jolene,
Yes, it is tragic that your daughter has developed such a fear at her young, innocent age. It is extremely rare for a 5-year-old to develop a traditional eating disorder, but in your daughter's case, it seems quite plausible that the teasing she experienced from a peer has had a profound impact on her. I would say that her eating problems should be treated more within the ambit of treating a phobia. Given her age, I would suggest that you seek the professional help of a child psychologist, where the therapeutic treatment will use non-verbal methods to seek a way in which your daughter can feel safer both within herself, and in her relationship with food. The child psychologist would also be able to advise whether a dietician would be appropriate at this point. It might only be necessary for you to persist with encouraging your daughter to just eat sensibly and moderately, which includes eating some treats. Let me know where you live, and I might be able to recommend a child psychologist to you?
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