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16 Jun 2020

Can Ayurvedic diet help weight loss??
For old people, exercising become difficult. Following a fad diet can lead to other gastronomical problems. I read in indianetzone.com and healthify.com about Ayurveda and its use to manage a healthy weight. Is it true? Can anyone help?
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Expert
The Dietitians

28 Oct 2020

The Ayuredic teachings is amazing in having compassion and acceptance for others do no harm and to eat natural foods that also sustain the environment.

Should you want to lose weight this practice might not be enough for you to be successful The best is to contact a dietitian that can create a eating plan that suits you lifestyle food preferences as well on a calorie level to facilitate weight loss She can also provide support along the way to achieve success  Contact www.adsa.org for a dietitian in your area 
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