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24 Jun 2013

Patellor tendon running injury
Hi I have been experiencing a patellor tendon injury for the last 6 to 8 months which I cannot seem to get rid of. I have not run for 4 weeks and then went for a 5km slow run on saturday 22/06/2013. The run was OK, but afterwards my tendon was saw and is still painful today when putting load on it.
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