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18 Feb 2009

I am a very light sleeper and have been taking Alzam (2 light pienk)
for quite a while. When I try to sleep without it, I struggle and would actually lie awake the whole night, even if I am very tired.
Can I go on taking these, or can you recommend something else?
I have High blood pressure (which is under control with Micardis 40 mg) and take Estrofem 2 mg each day as well.
Answer 400 views

01 Jan 0001

Unfortunately Alzam is a habditforming drug, and you may become dependant on it quite quickly. Although the dose you're taking isn't high, its not ideal to use it indefinitely. I suggest trying to reduce your dose by 25% (half a tablet) every 2 weeks untill you're able to sleep without it
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