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Question

10 Feb 2003

Advice for a pregnant woman who has no appetite
Hi
I am 11 weeks pregnant and am trying to eat correctly, but, I have not appetite. I get hungry and can eat hardly anything. I am also concerned about my weight because I am carrying about 10 kgs already. I am cycling for half an hour at least 3 times a week. I am really worried about my weight, but my main concern is for baby. I am eating well, veggies, fruit, water etc but it is about half of what I usually eat. Must I panic or will this pass?
thanks
Answer 394 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Debra
I think you should discuss this lack of appetite with your gynae or dr just to make sure that there is no physical problem. It is however, often difficult to eat during the first trimester when fluctuating hormone levels can make you feel nauseous and full. If you are eating fruit, vegetables, low-fat milk and dairy products, and wholewheat bread and cereals with small quantities of lean meat, fish and eggs, then I don't think you need worry at this stage. One does not have to eat for 2 when one is pregnant. I trust you have checked with your dr about the exercise and he/she has given approval. You may well find that your appetite returns in the 2nd trimester and that is when you will have to be careful not to overeat and to gain too much additional weight.
Enjoy your pregnancy
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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