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27 Feb 2003

Ek hardloop padwedlope. Ek het 3 weke terug 'n artroskopie gehad. My knie is nog effens geswel en saans warm. Ek gebruik antiflammatoriese tablette. Ek doen gereeld my oefeninge. Wanneer kan ek weer met met oefenprogram begin en hoe? Ek was tot voor die operasie baie fiks. Ek is 40 jaar oud.
Answer 954 views

01 Jan 0001

Hi Alta

I'm afraid this is something only your orthopaedic surgeon can answer - rather err on the side of caution though!

Good luck!
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