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Question
26 Jan 2009
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Baked Beans
Hi there
Are KOO baked beans in tomato sauce good for you and low in fat?
Thanks
Are KOO baked beans in tomato sauce good for you and low in fat?
Thanks
DietDoc
Dear Louise
All legumes (cooked or canned dry beans, peas, lentils and soya products) are excellent foods being high in plant protein, dietary fibre, vitamins, minerals and phytonutrients and low in fat with zero cholesterol. So-called baked beans contain 388 kJ and 0.5 g of fat per 100g.
Best regards
DietDoc
All legumes (cooked or canned dry beans, peas, lentils and soya products) are excellent foods being high in plant protein, dietary fibre, vitamins, minerals and phytonutrients and low in fat with zero cholesterol. So-called baked beans contain 388 kJ and 0.5 g of fat per 100g.
Best regards
DietDoc
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