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Question

05 Feb 2003

Better to excercise in the afternoon or morning?
Hi there! Is there any difference of going for a run in the early morning or going in the afternoon after work?
Answer 332 views
Expert
FitnessDoc
fitnessdoc

01 Jan 0001

HI Karen

The best time to run is the time when you feel best! ie if you are a morning person, stick to the mornings and visa versa.
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