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13 Feb 2003

BIG TUMMY
HOW DO I GET RID OF A BIG TUMMY
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Expert
DietDoc
DietDoc

01 Jan 0001

Dear Kobus
You go on a low-fat, high-fibre diet, cut out all alcohol, esp beer (if this should apply) and do lots of situps. Click on 'Diet' and 'Weight loss' and 'Slimming Diet' for a copy of such a diet) and increase your overall energy expenditure by doing regular exercise such as going for walks, cycling, swimming, jogging, skipping, running - anything to get active.
Good luck
DietDoc
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