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Question

13 Nov 2006

Blackstrap molasses
Could you please indicate the latest view on this foodstuff? Good or bad? What is the daily requirement - e.g. 2 tablespoons?
Thank you
Answer 378 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Healthy Girl
Black strap molasses is not really highly nutritious as it only contains trace amounts of minerals. It may promote bowel regularity, so you could try taking 1-2 tablespoons a day with other foods like cereals to improve bowel function.
Best regards
DietDoc
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