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28 Jan 2003

Body form after break
As a keen gymer(male) who has got nicely into shape, I was wondering how much effect a week to two weeks break from exercise will effect my body form ito muscle definition etc.


Answer 414 views

01 Jan 0001

Hi ctm

So long as you don't overeat during this period, you shouldn't lose definition in a week or so.

Enjoy the break!
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