Ask an expert

02 Feb 2003

Can you suggest something to replace bread. Bread (all breads) and provita's seem to bloat me. I eat tuna every second day for lunch and have tried to eat it with just a salad but it not as good a a sandwich. Is there any form of carb that I can use in place of bread that wont cause bloatedness and sluggishness in my system.
Answer 392 views

01 Jan 0001

Dear Batman
It is difficult to decide if you are sensitive to wheat or some other component of bread and crisp breads. If you are sensitive to wheat and the best way to determine this, is to have your dr do some tests, then probably the best solution is to buy rice cakes. The latter are available in a variety of flavours, although plain ones will probably taste best with the tuna.
Best regards
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.