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02 Feb 2003

BREAD
Can you suggest something to replace bread. Bread (all breads) and provita's seem to bloat me. I eat tuna every second day for lunch and have tried to eat it with just a salad but it not as good a a sandwich. Is there any form of carb that I can use in place of bread that wont cause bloatedness and sluggishness in my system.
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Expert
DietDoc
DietDoc

01 Jan 0001

Dear Batman
It is difficult to decide if you are sensitive to wheat or some other component of bread and crisp breads. If you are sensitive to wheat and the best way to determine this, is to have your dr do some tests, then probably the best solution is to buy rice cakes. The latter are available in a variety of flavours, although plain ones will probably taste best with the tuna.
Best regards
DietDoc
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